Individual Consultations
Tailored therapy sessions for adults, adolescents, and children across a broad range of mental health concerns.
Evidence-Based Psychology Care in Southbank
John Blythe Psychology Helps You Build Lasting Mental Wellbeing
Confidential, client-centered therapy and assessments for anxiety, depression, trauma, relationships, and workplace stress, with in-person and telehealth support.
Compassionate Care, Grounded in Clinical Expertise
John Blythe Psychology is a trusted Southbank practice dedicated to helping adults, adolescents, and children navigate mental health challenges with confidence and clarity. Every treatment plan is tailored to your goals and informed by current psychological research.
From self-referrals to GP and allied health referrals, the practice offers a safe and confidential environment where you can access practical strategies, meaningful support, and measurable progress toward better emotional wellbeing.
Client-Centered Therapy
Evidence-Based Methods
Telehealth Available
Serving Southbank and surrounding Melbourne metropolitan areas with professional, confidential care.
Services Designed Around Your Needs
Comprehensive psychological services tailored for individuals, couples, and families seeking practical, evidence-based support.
Cognitive Behavioural Therapy
Structured CBT interventions to reduce anxiety, depression, and stress while building healthy coping skills.
Assessment Services
Comprehensive psychological assessments to support diagnosis, treatment planning, and ongoing progress monitoring.
Relationship Counseling
Support for couples and individuals to improve communication, resolve conflict, and strengthen relationships.
Trauma & PTSD Counseling
Sensitive, evidence-based trauma therapy focused on safety, recovery, and long-term emotional resilience.
Telehealth & Stress Management
Flexible online sessions and practical workplace stress strategies to support wellbeing wherever you are.
Why Clients Choose John Blythe Psychology
Consistent, compassionate care that combines clinical excellence with practical support for real life.
Confidential & Safe
Your privacy and trust are protected in every consultation and communication.
Evidence-Based Treatment
Interventions are informed by current research and tailored to your clinical needs.
Client-Centered Approach
Care plans align with your goals, pace, and personal circumstances for meaningful outcomes.
Flexible Access
In-person appointments in Southbank and secure telehealth sessions for convenience.
What Clients Say
Feedback reflects the supportive and practical care clients experience at John Blythe Psychology.
John created a calm space where I felt heard and understood. The strategies I learned for anxiety have made a real difference in my daily life.
Emily R.
Professional, thoughtful, and practical. The CBT sessions helped me manage stress at work and feel more in control of my mental health.
Daniel M.
Telehealth sessions were easy to access and just as supportive as in-person appointments. I appreciated the care and consistency throughout.
Sophie T.
Start Your Mental Health Journey
Book a confidential consultation in Southbank or via secure telehealth. New clients and professional referrals are welcome.
Phone: 61388401661
Email: hello@johnblythepsychology.com.au
Address: 241 City Rd, Southbank VIC 3006, Australia