Southbank, Melbourne

A Compassionate Space to Begin Healing

Evidence-based psychological care for individuals, couples, and families — delivered with warmth, professionalism, and deep respect for your unique journey.

About the Practice

Dedicated to Your Mental Health and Wellbeing

John Blythe Psychology is a professional psychology practice located in the heart of Southbank, Melbourne. With extensive experience in clinical and counselling psychology, John Blythe brings a thoughtful, client-centred approach to every session — creating a confidential and genuinely supportive environment for meaningful therapeutic work.

The practice supports adults, couples, and families navigating a wide range of psychological challenges — from anxiety and depression to relationship difficulties and workplace stress. Every treatment plan is carefully tailored to your individual circumstances, drawing on the best available evidence to achieve lasting, meaningful change.

Whether you prefer in-person appointments at the Southbank clinic or the flexibility of secure telehealth sessions, John Blythe Psychology is committed to making quality mental health support accessible across Melbourne and beyond.

AHPRA Registered
Confidential & Safe
Telehealth Available
Calm therapy office environment

What We Offer

Therapeutic Services

A comprehensive range of evidence-based psychological services designed to support your mental health at every stage of life.

Individual Therapy

One-on-one psychological counselling for adults addressing anxiety, depression, stress, trauma, and emotional wellbeing — in a private, non-judgmental setting.

Relationship Counselling

Tailored support for couples and families to strengthen communication, resolve conflicts, and rebuild connection through structured, compassionate dialogue.

Assessment Services

Professional psychological assessment and diagnostics to provide clarity on mental health concerns, supporting informed treatment decisions and referrals.

Workplace Wellbeing

Guidance and psychological support for managing workplace stress, preventing burnout, and building sustainable work-life balance strategies.

Telehealth Sessions

Secure, confidential online counselling sessions accessible from the comfort of your home — ideal for busy schedules, remote clients, or those preferring greater privacy.

Evidence-Based Interventions

Treatment grounded in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches — proven methods for lasting psychological change.

The John Blythe Difference

Why Clients Choose This Practice

A commitment to quality, privacy, and genuine therapeutic partnership sets John Blythe Psychology apart.

Client-Centred Care

Every session and treatment plan is built around you — your goals, your pace, your values. There is no one-size-fits-all approach here.

Strict Confidentiality

Your privacy is paramount. All sessions are conducted with the highest standards of confidentiality and professional ethics.

Evidence-Based Practice

Therapeutic approaches are grounded in the latest psychological research, ensuring you receive effective, proven interventions.

Flexible Accessibility

Offering both in-person Southbank appointments and secure telehealth sessions to fit your lifestyle and location across Melbourne.

Client Experiences

What Our Clients Say

Genuine wellbeing journeys shared by clients who have found meaningful support at John Blythe Psychology.

"John created a space where I felt genuinely heard for the first time. The CBT techniques he introduced have completely changed how I manage anxiety in my day-to-day life. I can't recommend this practice highly enough."

S.M.

Sarah M.

Individual Therapy Client

"My partner and I were at a breaking point. After just a few sessions with John, we had practical tools and a renewed respect for one another. His calm, evidence-based approach made all the difference."

D.L.

David L.

Relationship Counselling Client

"I was sceptical about telehealth, but the online sessions with John were just as meaningful as in-person. I was dealing with serious burnout, and the ACT framework he used helped me reconnect with what matters most."

R.T.

Rachel T.

Telehealth & Workplace Wellbeing

Get in Touch

Begin Your Journey Today

Taking the first step is often the hardest. Reach out by phone, email, or the form below — we respond to all enquiries promptly and with full discretion.

Send an Enquiry

Contact Details

Address

241 City Rd, Southbank VIC 3006

Melbourne, Australia

Hours

Monday – Friday: 9:00am – 6:00pm

Saturday: 9:00am – 1:00pm (select)