Southbank, Melbourne
Evidence-based psychological care for individuals, couples, and families — delivered with warmth, professionalism, and deep respect for your unique journey.
About the Practice
John Blythe Psychology is a professional psychology practice located in the heart of Southbank, Melbourne. With extensive experience in clinical and counselling psychology, John Blythe brings a thoughtful, client-centred approach to every session — creating a confidential and genuinely supportive environment for meaningful therapeutic work.
The practice supports adults, couples, and families navigating a wide range of psychological challenges — from anxiety and depression to relationship difficulties and workplace stress. Every treatment plan is carefully tailored to your individual circumstances, drawing on the best available evidence to achieve lasting, meaningful change.
Whether you prefer in-person appointments at the Southbank clinic or the flexibility of secure telehealth sessions, John Blythe Psychology is committed to making quality mental health support accessible across Melbourne and beyond.
What We Offer
A comprehensive range of evidence-based psychological services designed to support your mental health at every stage of life.
One-on-one psychological counselling for adults addressing anxiety, depression, stress, trauma, and emotional wellbeing — in a private, non-judgmental setting.
Tailored support for couples and families to strengthen communication, resolve conflicts, and rebuild connection through structured, compassionate dialogue.
Professional psychological assessment and diagnostics to provide clarity on mental health concerns, supporting informed treatment decisions and referrals.
Guidance and psychological support for managing workplace stress, preventing burnout, and building sustainable work-life balance strategies.
Secure, confidential online counselling sessions accessible from the comfort of your home — ideal for busy schedules, remote clients, or those preferring greater privacy.
Treatment grounded in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches — proven methods for lasting psychological change.
The John Blythe Difference
A commitment to quality, privacy, and genuine therapeutic partnership sets John Blythe Psychology apart.
Every session and treatment plan is built around you — your goals, your pace, your values. There is no one-size-fits-all approach here.
Your privacy is paramount. All sessions are conducted with the highest standards of confidentiality and professional ethics.
Therapeutic approaches are grounded in the latest psychological research, ensuring you receive effective, proven interventions.
Offering both in-person Southbank appointments and secure telehealth sessions to fit your lifestyle and location across Melbourne.
Client Experiences
Genuine wellbeing journeys shared by clients who have found meaningful support at John Blythe Psychology.
"John created a space where I felt genuinely heard for the first time. The CBT techniques he introduced have completely changed how I manage anxiety in my day-to-day life. I can't recommend this practice highly enough."
Sarah M.
Individual Therapy Client
"My partner and I were at a breaking point. After just a few sessions with John, we had practical tools and a renewed respect for one another. His calm, evidence-based approach made all the difference."
David L.
Relationship Counselling Client
"I was sceptical about telehealth, but the online sessions with John were just as meaningful as in-person. I was dealing with serious burnout, and the ACT framework he used helped me reconnect with what matters most."
Rachel T.
Telehealth & Workplace Wellbeing
Get in Touch
Taking the first step is often the hardest. Reach out by phone, email, or the form below — we respond to all enquiries promptly and with full discretion.
Phone
+61 3 8840 1661Address
241 City Rd, Southbank VIC 3006
Melbourne, Australia
Hours
Monday – Friday: 9:00am – 6:00pm
Saturday: 9:00am – 1:00pm (select)